Digitales Orientierungslaufkartenarchiv von Matija Razum
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DOMA 3.0.11
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<< Croatian sprint cup #2 (10.05.2014)
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Samobor sprint (23.05.2014) >>
Course test (21.05.2014)
Kategorie:
Training
Karte/Gebiet:
Osovlje
Land:
Croatia
Disziplin:
Middle
Distanz:
4.52 km
Zeit:
40:54
It's now 5th year in a row that I'm course setter for my club's competition. This is route from testing 10 days before.
During run I made 2 stops (around 2,5' each) at controls 5 and 10 to analyze previous routes so it was more like interval training.
I'm pretty satisfied with course as I managed to trick runners during race, but it was also the map that did the same. As I know the terrain well I run it in 35:30 with one extra control (would be under 35 without). Unfortunately, Matjaž was in Italy during that weekend (pre-WOC) so there was not real test for my course as other runners did a lot of mistakes. (winner 50')
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