Arquivo digital de mapas de orientação de Cat Taylor
|
Log in
Todos utilizadores
|
Língua:
Português
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Русский
Svenska
Türkçe
Український
|
DOMA 3.0.11
Mostrar escolhas de percursos
Esconder escolhas de percursos
|
Mostrar mapa geral
Esconder mapa geral
|
KML
|
Voltar
<< DM Medeldistans (07-09-2014)
|
Relay training, Upplandsberget (17-01-2015) >>
DM Stafett (17-09-2014)
Categoria:
Tävling
Mapa/Área:
Tärnsundsudden
Organisação:
Sundbybergs SIK
País:
Sverige
Disciplina:
Stafett
Percurso de estafeta:
3
Distância:
7.71 km
Tempo:
62:12
Well i wasn't that keen on showing this to the world but planning talking through it as part of my lesson today... really stressy run, lots of time haemorraged out thoughout the course. Partly caused by not being able to re-set after 1, where i ran the full leg at high speed and thought the boulder just before the control was the knoll. checked behind, no control, thought i must have been on the wrong hill entirely. two laps before i was sure there was absolutely nowhere else i could be. low confidence to start with from not being as fit as before, really rushing and distracted round 3, 4. gathered a train and from the repeated misses and lack of terrain speed i just could not drop them, leading to further stress and mistakes round the northmost loop. new thinning round 13, 14, 15 made life more difficult. felt unsure and stopped to check on the way to 17, had lost concentration again and lost track, good to do that even when it was okay. nice direction through the green to 2 as well, despite everything. bad feeling after the race but good to get it done and move on to something better, i hope.
Mostrar comentários
Esconder comentários
(
0
)
Criar novo comentário
Nome:
Email:
Guardar